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Corporate Wellness


Service Description

Good health is good business. 80% of employees at companies with robust health and wellness programs at work feel engaged and cared for by their employers. Health and well-being have never been higher on the business agenda. The physical and mental well-being of staff has one of the largest impacts on costs of a business — making it a critical concern for any organization. (Mercer) Through her extensive knowledge and training experience, Liz creates custom wellness plans and workshops for businesses as part of their employee wellness programs, giving employees the tools they need to manage stress. Liz has provided trainings, classes and workshops for University of Toronto, Wealthsimple, Trent University, The Black Health Alliance, and Media Profile, among others. Rates are determined by company size and program selection. Please send an inquiry request below for to learn more.


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For mentorship inquiries, course registration, or questions about services, please fill out the form below.

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