Create a life that feels
as good as it looks.
Meet Your Coach
Liz is a transformational coach and spiritual mentor for high-achieving women who are ready to create exquisite relationships with men and thrive in love and business.
Through a signature blend of nervous system science, somatic work and energetics, Liz invites a return to the body and soul as the pathway to peace, pleasure, and power.
Her journey began amid years of cycling between hustle and burnout, which revealed the cost of living out of alignment with one’s purpose. What started as a personal reclamation evolved into a multidimensional coaching practice serving high-level clients worldwide through private and immersive group programs, and teachings on personal transformation.
Liz is a multi-certified life coach, trained in energy healing as a Reiki Master, advanced somatic work, and meditation. Prior to coaching, she spent a decade as an executive in the film and television industry.
Clients and organizations she's worked with include The Art Gallery of Ontario, Wealthsimple, University of Toronto, Lululemon, 889 Community, Muse® by Interaxon Inc., and Blake, Cassels & Graydon LLP.
What clients are saying...
"...just wow. That experience... was something truly life-shifting and reality altering."
"I feel more magnetic, vibrant, and open than I have in years."
"This work has healed my abandonment wound."
"The ovarian cyst is completely resolved [from this work with you]."
“I feel more trust in my husband than I ever have before…. I feel like the prison walls I've been trapped in are slowly coming down. I feel so much more open to leaning on his masculinity and I am really seeing and feeling him stepping up to support me.”
"The session lit something in me. I felt supercharged for the rest of the day."
"Guess what? I feel cherished. It has been absolutely wonderful - zero triggers, he is so loving - incredible."
"I was able to stop taking medication for period cramps (I used to wake up in the middle of the night from pain), thanks to our work."
"I feel so light right now!! Thank you Liz!"
"Thanks so much for last night, Liz! So many insights. One of the best sessions ever!"
"I've had so many wins working with you. Thanks again for everything!"
"Feeling so much better and clearer and regulated today. Thank you."
"Oh wow, I love this! I feel so open and attracting things and people. I'm also writing again and feeling so creative."
"This was amazing. I feel good right now. Thank you Liz."
Amoye H
MBA, Investment Management Professional
"I wholeheartedly recommend Liz to anyone seeking to embrace their personal power and transform their life. Liz's grounding presence creates a nurturing space for profound growth, while her practical wisdom equips you with essential tools for lasting change. Thanks to Liz, I've experienced a remarkable shift in my overall well-being. Her mentorship truly sets a new standard for personal growth and empowerment."
Ashley B
M.A, Registered Psychotherapist & Yoga Teacher
"Liz is an incredible teacher, healer and guide. Each time I receive a session from her I leave with more clarity. She has an ability to create a safe, supportive container. Liz is who I trust with my big life moments and emotions. She has supported me in connecting to my intuition, and has has allowed me to move through blocks in my life. Liz has a gift that must be experienced."
