Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.

The word Reiki is made of two Japanese words - Rei which means "God's Wisdom or the Higher Power" and Ki which is "life force energy". So Reiki is actually "spiritually guided life force energy."

A treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing. Many have reported miraculous results.

Reiki is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use. It has been effective in helping virtually every known illness and malady and always creates a beneficial effect. It also works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery. (For more information visit



"I feel so great. Just generally lighter, and like you said, it's hard to describe.

It's like a general contentment and ease, I really appreciate your energy." 

- Rebeckah (Reiki Client)

“Liz really knows how to use reiki to relax and balance my energy. I enjoy her sessions and they are helpful especially when I have energy blockages or stress and she always has interesting input about my energy after the session. Liz is also easy to talk to and very knowledgeable. She takes time to discuss any questions I have after our session.” - - Mike (Reiki Client)

 For in person bookings please contact lizcwellness @ gmail . com



lizcwellness @ gmail . com

416 - 994 - 7431

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